BalaOct 161 min readReflectionsReflections S12Ep4: Commitment Resilience & Having Fun with Aparna Anand & RamanPodcaster and Coach Ani chats with 3 senior runners - Aparna, Anand & Raman on how they execute a season of training, what is their...
BalaOct 51 min readCoach CornerRHWB S12Ep11: Who is your competition, Why Taper, Why Not full distance training?In this episode of weekend message, Coach Bala expresses his POV on what it takes to do very well on a Race day.. essentially it boils...
BalaOct 31 min readReflectionsReflections S12Ep 3: Inspirational RunnersIn this Episode of 'Reflections' our inhouse podcaster Sonali takes the opportunity to chat with 3 wonderful experienced RHWB runners - ...