Behind the scenes with CFO & Meso 2 plan
Coach Bala and runner Anjali chat about her new responsibility she has taken up as CFO of our club some insights from behind the scene
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Bala
Jan 22, 20221 min read
Dhanu Shetty, Veena Mistry & Jyothika Shetty
Coach Bala chat with S6 first time Half marathoners on their journey, reminiscing many learnings and high/low points
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Bala
Jan 22, 20221 min read
Meso 2 focus, Meso 1 wrap up
Coach Bala and Mona talk about what to expect in Meso 2 and a wrap up of Meso 1
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Bala
Jan 22, 20221 min read
Kinetic Chain Strength - Upper Body
Coach Bala & Mona chat about strengthening the key muscle groups of the kinetic chain. This is part 2 of this series and the focus is on...
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Bala
Jan 22, 20221 min read
One True Competition - YOURSELF
As part of weekly MQC, Coach Bala & Mona chat about what and who is a runner's trusted competition
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Bala
Jan 19, 20221 min read
The very first podcast! - Disha, Dhanam & Shreeda
First runners of RHWB
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Bala
Jan 19, 20221 min read
First boy runners - Sammy, Tanush & Brinmeet
First runners of RHWB
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Bala
Jan 19, 20221 min read
Vikranth & Coach Deepak
Chat with first dad runners of RHWB
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Bala
Jan 19, 20221 min read
Ironmen Marathoners Thej & Atul
Bala chats with long term runners Thej and Atul on what is running and their journey to Iron man finish line
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Bala
Jan 19, 20221 min read
Madhavi, Renu & Gayathri
Bala chats with first mom runners of RHWB #madhavi #renu #gayathri
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Bala
Jan 19, 20221 min read
RHWB Podcast SX Ep7: Weight Loss Principles - Chat with Ramcha
Ramcha as he is fondly called is a child hood friend of Coach Bala. Ever since he remembers he has had a tenuos relationship with his...
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Bala
Jan 19, 20221 min read
Iron Man Marathoner Mark Pfeiffer
Marc is an iron man marathoner and a long term runner from Germany
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Bala
Jan 19, 20221 min read
Soujanya Karre, Moni Deepak & Dr.Shalini
Chat with early RHWB runners .. #soujanya #moni #shalini
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Bala
Jan 19, 20221 min read
Chat With Jorin, Physical Terapist (Part 2)
Second part of the chat with Jorin
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Bala
Jan 19, 20221 min read
Chat with Jorin, Physical Therapist (Part 1)
Bala Chat with Jorin a runner as well as physical therapist about injuries and his views on professional runners
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Bala
Jan 19, 20221 min read
GV Ganesh, Arvind & Raghu Raghunath
Bala chats with Senior runner GV Ganesh, Raghu & Arvind #gv #arvind #raghu RHWB CTO Arvind &
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Bala
Jan 18, 20221 min read
Art of Problem Solving
Bala & Dr. Paddu (Professor of Math @ GMU) discusses their ideas on problem solving techniques
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Bala
Jan 18, 20221 min read
Diya Balaji & Diya Ranjan
Bala chats with runners Diya Balaji and Diya Ranjan on their multiple HM journey
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Bala
Jan 18, 20221 min read
Julie, Dr. Padhu & Meghna
Bala chats with Senior runners Julie Xavier , Dr.Padhmanabhan and Meghna Shinde
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Bala
Jan 18, 20221 min read
Rajesh Unni & Sonia Ahuja (Ultra Maratoner)
Bala chats with Unni and Sonia on their UM race and their journey overall
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