Reflections S12Ep4: Commitment Resilience & Having Fun with Aparna Anand & Raman
Podcaster and Coach Ani chats with 3 senior runners - Aparna, Anand & Raman on how they execute a season of training, what is their...
top of page
Search
Bala
Oct 31 min read
Reflections S12Ep 3: Inspirational Runners
In this Episode of 'Reflections' our inhouse podcaster Sonali takes the opportunity to chat with 3 wonderful experienced RHWB runners - ...
85 views0 comments
Bala
Jul 281 min read
Reflections S12Ep2: Chat with Iron Man Marathoners Sajith, Manoj and Sudeep
In this episode of Reflections Podcast, Coach Bala has an in-depth discussion with recently crowned IronMan marathoners Sajith, Sudeep,...
155 views0 comments
Bala
Jul 271 min read
Reflections: Jafar's Everest Climb 3/3 (The Summit Push)
In this concluding episode of the 3-part series, Coach Bala chats with Jafar and Lubna on the concluding days of THE EVEREST Expedition....
13 views0 comments
Bala
Jul 241 min read
Reflections: Jafar's Everest Climb- 2 of 3 (Home to Eve of Summit Push)
In this continuation episode, Coach Bala chats with Runner/Climber Jafar Ismail and his better half Lubna Ismail on the prep and his...
7 views0 comments
Bala
Apr 31 min read
Reflections Ep 7: Chat with Dr. Devika Rao (MD/Oncologist) on Diet/Gut Health for runners!
Coach Shariq takes this first of its kind opportunity to have a detailed chat on an important topic for all of us - Not just as runners...
110 views0 comments
Bala
Apr 21 min read
'Reflections' - Ep 6: First Time FMers Upendra, Dr. Suba and Elizabeth
Check out this fascinating talk Coach Ani has with first time FM runners of SX - Dr. Suba, Elizabeth Soku and Upendra. Discussion hovers...
100 views0 comments
Bala
Mar 101 min read
'Reflections - The RHWB Podcast' Ep 5: Rock star parents and their star Junior Runners!
In this first of a kind podcast, our resident Podcaster Sonali Olitkar facilitates a fascinating discussion with 3 parents who are not...
108 views0 comments
Bala
Feb 171 min read
Reflections S11 Ep4: Ordinary Person Trying To Do Extra Ordinary Thing! (1 of 3)
Coach Bala chats with guest Jafar on his incredible mission he has set himself. to achive. Learn about it and join us
293 views1 comment
Bala
Feb 21 min read
'Reflections - The RHWB Podcast' S11 Ep3: Chat with first time stars - Hitesh, Arnav and Shubhangi
Coach Ani leads a discussion with first timers to RHWB on their incredible journey reflecting on their first Season of training with...
182 views0 comments
Bala
Jan 241 min read
RHWB S11 Podcast Ep2: Yoga For Runners
In this episode of Podcast W/Runners Series, Coach Bala chats with Yoga Instructor Dimple and FitnessKriya founder Madhu on various...
250 views0 comments
Bala
Jan 121 min read
RHWB S11 Podcast Ep1: Chat with Dr. Sumanth TK - Psychiatrist
To enjoy our life's many gifts, one needs to have not only physical fitness but also Mental fitness. In this fascinating discussion,...
179 views0 comments
Bala
Oct 5, 20231 min read
RHWB SX Podcast Ep 5: Race Day Experience with Dr. Radhika, Rakesh and Siva
Senior Runner Sonali Oltikar speaks with runners Rakesh Acharya, Siva Narayanan and Radhika Goli about their race day prep and...
226 views0 comments
Bala
Sep 11, 20231 min read
RHWB Podcast Ep 4: With 5.0 Runners Hima, Rakesh & Ranga
Senior RHWB Runner Sonali Oltikar debuts as a podcaster with a fascinating conversation with runners Hima Pavuluri, Rakesh Menon and...
229 views0 comments
Bala
Sep 1, 20231 min read
RHWB SX Podcast Ep 3: Mastering CP!
In the next episode of SX Podcast with runners, Coach Ani (Welcome to you new role podcaster Ani!) conducts a fascinating chat with...
249 views0 comments
Bala
Aug 5, 20231 min read
RHWB SX Ep2: Chat with Sr. Coach and BQ Runner Sheri Lubniewski
Coach Bala has a chat with his coach of 5+ years Sheri to understand her as a person, her journey as a runner and later as a senior coach...
306 views0 comments
Bala
Jul 15, 20231 min read
RHWB SX Podcast Ep 1: Ultra Marathoner Sonia Ahuja reminiscing her Bad Water Ultra
In this first episode of SX Podcast, Coach Bala talks to Ultra Marathon runner Sonia Ahuja on her recently completed Bad Water Ultra...
514 views0 comments
Bala
Feb 10, 20231 min read
RHWB S9 Podcast Ep5: FM Runners Jyoti, Shiva & Ravi
Coach Bala chats with FM runners Jyoti Checka, Shiva Purnachandra & Ravi Gujar on their wonderful running journey, their approach to it...
237 views0 comments
Bala
Jan 22, 20231 min read
RHWB S9 Podcast Ep4 Commitment & Dedication At Its Best!
Coach Bala facilitates a discussion with runners Sujaa, Sonali, Veena and Raghu to understand how they went about Preparing, planning and...
333 views0 comments
Bala
Jan 16, 20231 min read
RHWB Podcast Episode 3: Ultra Marathon Champion Sonia Ahuja
Coach Bala chats with Ultra marathoner Sonia Ahuja relieving her running journey and her recent unbelievable accomplishment of setting...
671 views0 comments
bottom of page