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Bala
Jan 6, 20241 min read
RHWB S11 Ep3: First major milestone, 5.0 and Why Dynamic stretching
Head Coach Bala in this weekend's message highlights the following: 1. The power of forming a habit - The 21 days milestone 2. Be the...
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Bala
Dec 31, 20231 min read
RHWB S11 Ep2: Conversational Pace & 2 sacrifices!
Head Coach Bala, in this second weekend message talks about the following: Conversational Pace Running - Definition, what to do and how...
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Bala
Dec 24, 20231 min read
RHWB S11 Ep1: Welcome with a fire side chat!
Excited to welcome all of you to our Curtain Raiser fire side chat for S11 along with 4 our coaches: Coach Sujaa, Coach Srivatsan, Coach...
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