RHWB Blog

Oct 5, 20241 min read

RHWB S12Ep11: Who is your competition, Why Taper, Why Not full distance training?

In this episode of weekend message, Coach Bala expresses his POV on what it takes to do very well on a Race day.. essentially it boils...

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Oct 3, 20241 min read

Reflections S12Ep 3: Inspirational Runners

In this Episode of 'Reflections' our inhouse podcaster Sonali takes the opportunity to chat with 3 wonderful experienced RHWB runners - ...

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Oct 1, 20241 min read

RHWB S12 Ep10: Berlin Marathon 2014, An Inside Look

Coach Bala takes the viewers for an inside look at Berlin Marathon Weekend!.. 20+RHWB runners took to Berlin to take part in the 50th...

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