kv.sridharFeb 22, 20221 min readNutrition & RecipesScrambled Tofu with Kale and MushroomScrambled Tofu with Kale and Mushroom This is a clever twist of using scrambled tofu instead of white eggs. This is loaded with protein,...
BalaJan 25, 20221 min readNutrition & RecipesSooji Upma for dummies by a dummy!Upma is an easy to make south Indian dish that can fill your tummy in a jiffy!
BalaJan 24, 20221 min readNutrition & RecipesPoricha Kozhambu (Fried Sambhar) for DummiesThis is another South Indian veggie delight.. tons of veggies, minimum oil, max taste. You can mix this with rice/Quinoa and enjoy it...
BalaJan 24, 20221 min readNutrition & RecipesAvial for DummiesAvial is a super tasty veg dish from Kerala with lots of veggies, little curd and coconut. Healthy, not too much oil and did I say super...
BalaJan 20, 20221 min readNutrition & RecipesTomato Rasam (A south indian staple)Rasam is a very popular south indian dish. This is our take on how to for dummies! Rasam is also very tasty, can be had like a soup...
BalaJan 20, 20221 min readResourcesMexican Corn SaladMexican Corn Salad: A great tasting, very nutritious and filling dish that is super easy to make and wonderful for a runners palate. Try...