Coach Bala chats with runners Neil and Raj to discuss their incredible life story of resilience. How they came back from a setback and...

In this episode of Reflections, An RHWB podcast our resident podcaster Sonali Oltikar chats with runners Sudha, Vanitha & Arjun who have...

Dr. Anshu Garg is a renowned cardiologist operating in the US Tri state area. She has extensive experience in the field of cardiology and...

Coach Bala chats with his former colleague & author Marissa Gottfried in her podcast 'Nice Girls Don't Watch The Bachelor' about his...

Senior runner and podcaster GV Ganesh interviews Coach Bala and Renu to understand their running journey #renu #bala

Dr. Paddhu (Professor of Mathematics, GMU) and Coach Bala talk about the art and science of problem solving

Podcaster and Coach Ani chats with 3 senior runners - Aparna, Anand & Raman on how they execute a season of training, what is their...

In this Episode of 'Reflections' our inhouse podcaster Sonali takes the opportunity to chat with 3 wonderful experienced RHWB runners - ...

In this episode of Reflections Podcast, Coach Bala has an in-depth discussion with recently crowned IronMan marathoners Sajith, Sudeep,...

In this concluding episode of the 3-part series, Coach Bala chats with Jafar and Lubna on the concluding days of THE EVEREST Expedition....

In this continuation episode, Coach Bala chats with Runner/Climber Jafar Ismail and his better half Lubna Ismail on the prep and his...

Coach Shariq takes this first of its kind opportunity to have a detailed chat on an important topic for all of us - Not just as runners...

Check out this fascinating talk Coach Ani has with first time FM runners of SX - Dr. Suba, Elizabeth Soku and Upendra.   Discussion...

In this first of a kind podcast, our resident Podcaster Sonali Olitkar facilitates a fascinating discussion with 3 parents who are not...

Coach Bala chats with guest Jafar on his incredible mission he has set himself. to achive. Learn about it and join us

Coach Ani leads a discussion with first timers to RHWB on their incredible journey reflecting on their first Season of training with...

In this episode of Podcast W/Runners Series, Coach Bala chats with Yoga Instructor Dimple and FitnessKriya founder Madhu on various...

To enjoy our life's many gifts, one needs to have not only physical fitness but also Mental fitness. In this fascinating discussion,...

Senior Runner Sonali Oltikar speaks with runners Rakesh Acharya, Siva Narayanan and Radhika Goli about their race day prep and experience....