Introducing #Ekalavya: A Flexible Running Program by RHWB

At RHWB, we believe that running should be accessible to everyone, seamlessly integrating into your lifestyle rather than disrupting it. With this philosophy in mind, we are proud to introduce Ekalavya—a unique, self-paced running program designed for individuals who seek flexibility while benefiting from RHWB’s structured and proven training methodology.

Why Choose #Ekalavya?

Unlike seasonal programs with fixed schedules, Ekalavya lets you start anytime. Whether you're a beginner or an experienced runner, it adapts to your goals, offering expert guidance, motivation, and support. This is also an ideal program for those missed last season start and use this program to get ready by training yourself and ready for next season

Why The Name #Ekalavya?

In the fabled epic Mahabaratha, Ekalavya, a tribal prince, was denied training by Guru Dronacharya. Undeterred, he self-trained before a clay idol of Drona, mastering archery without a direct coach. When Drona got wind of this, he demanded Ekalavya’s right thumb as Guru Dakshina (fees). Ekalavya obeyed, sacrificing his talent in devotion. While Guru Drona had his specific asks, we at RHWB don't!! We recognize the effort you are taking to self train 

.. and surely #NoThumbsRequired!  :-)

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We just want you to get healthy and become awesome and an amazing human being.​

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Program Highlights

• Start Anytime: Enroll whenever it suits you—no waiting for a new cycle.

• Structured Training: RHWB’s expert methodology, tailored to your goals.

• Flexible & Independent: Train at your own pace with essential resources.

• Train Your Way: #Ekalavya helps you progress steadily while preventing injuries

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​Give me more details #Ekalavya program's offering?

• Beginner-Friendly Programs: 5K Run, 10K Run, and 5K Walk.

• Affordable Training: Register for just $5 for the entire season.

• Easy Registration: Click the link below to sign up via our coach portal Final Surge.

• Personalized Training Plan: Access your daily and weekly workouts through the Final Surge App.

• Comprehensive Workouts: A mix of walk/run sessions and strength training to guide your progress.

Ok lets say I register today.. when will the program start? 

You can register to the program any day of the week. The training program will start the following Sunday. So you register Mon for ex, from next sunday your training will start. 

5K (Walk & Run Program) - 10 Weeks structured training
10K (Run) - 13 weeks structured training

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Any other protip before I jump in? 

• Suggest you buy a Garmin or Apple watch and connect that to Final Surge. You can also have a Strava account and connect that to final surge. IN this way you can record your runs and check your metrics against Final Surge recommendations

• Check out the gears section for recommendations on what you should do to buy shoes (most important element)

• You can also click on this link to access the document I shared in our intro meeting. See slides 21 and beyond for prep

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Click the link below to register

Ekalavya Registration click here