Resistance bands for strength workout

Resistance bands are excellent MUST HAVE runner aids. This is a closed loop band. Useful for workouts like Crab Walks, Rainbow

https://amzn.to/3oduq3Y

Resistance bands with handle.. another good one

https://amzn.to/3AJjdNv

Exercise bands (open loop) most flexible for many workouts

https://amzn.to/3oai6RF