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Reflections Ep59: Yoga For Runners

  • Writer: Bala
    Bala
  • Jan 24, 2024
  • 1 min read

Updated: Feb 7


In this episode of Podcast W/Runners Series, Coach Bala chats with Yoga Instructor Dimple and FitnessKriya founder Madhu on various aspects of Yoga:


1. Brief Intros

2. ⁠What is Yoga

3. ⁠Styles of Yoga

4. ⁠Yoga as a Therapy

5. ⁠Yoga fro Runners/Athletes

6. ⁠What is Fitnesskriya’s vision and target customer segments

7. ⁠Special Offer for personalized Yoga Classes for RHWB Check it out and learn!






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