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CoachFitness is a lifelong journey, not a race

Roopa
Rao.

Races run

  • Great Saunter32-mile walk around Manhattan; her…
Roopa Rao in RHWB gear

Coaching philosophy

“Find joy in every step.”

Her story

Roopa Rao: Walking Her Way to Lifelong Fitness

Roopa is a passionate walking coach who believes that fitness is a lifelong journey, not a race. A former runner turned dedicated walker, she has completed several half marathons and recently walked her first ultra marathon: the 32-mile Great Saunter around Manhattan.

Roopa is a passionate walking coach who believes that fitness is a lifelong journey, not a race. A former runner turned dedicated walker, she has completed several half marathons — and recently achieved a personal milestone by walking her first ultra marathon: the 32-mile Great Saunter around Manhattan.

She brings a thoughtful, encouraging approach to coaching, helping walkers of all levels find their rhythm and joy. A lifelong learner, Roopa believes in steady progress, realistic goals, and the power of community to uplift and motivate.

Outside of walking, she enjoys reading books, solving puzzles, and squeezing in destination walks or runs while traveling with family and friends.

Off the road

Off the road

Outside of walking, she enjoys reading books, solving puzzles, and squeezing in destination walks or runs while traveling with family and friends.

  • Reading books
  • Solving puzzles
  • Destination walks and runs
  • Traveling with family and friends
  1. Current
    Walking coachVolunteer with Runners High With Bala